This is a fun and social session, to promote movement in the body and joints. Props can be used to make the dance more interactive and simulating.

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Other Benefits and Information

During our dance sessions, participants explore and express themselves through seated dance moves, using various types of music to celebrate different styles of dance and get the body moving and heart rate going.  See below for more information:

Seated Dancing

Fantastic News! There is no cost for this activity! We have received funding from the National Lottery Community Fund to subsidise this service to you.

So why don’t you come along and give this great activity a try!

<h1><span style="color:#e98536;">Seated</span> Dancing</h1>

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Sorry, we don't have any sessions available at the moment.

Please check back again later, or contact us today for more information on activity availability in the future and other services you might like.

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Tailored Leisure have a number of activities and services available, which are focused on unlocking leisure and wellbeing, for people with physical disabilities & long term conditions.